Bradley 8:4 Endurance Thursdays

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CrossFit Roux 2 – CrossFit

Endurance

Endurance 5 (Run, Rope, Wall, Swings) (Time)

5 Rounds:

600m Run

2 Rope Climbs

20 Wall-Balls (20/14)

2 Rope Climbs

20 KB Swings (24kg/16kg)