Food for thought WTBS: Episode 38; Using Time Management to Work Smarter How often do you catch yourself saying, "I don't have…sarah-rouxJuly 8, 2020
Food for thought How To Get The Most Out of Each Workout You pull out your phone and look at today's workout…sarah-rouxJune 25, 2020
Food for thought WTBS: Episode 34; Continuing the Conversation on Racism Roux's first core value is to build relationships. And that…sarah-rouxJune 12, 2020
Food for thought Using Affirmations to Reach Your Goals Have you ever heard the statement, “Where your attention goes,…sarah-rouxMay 28, 2020
Food for thought 4 Tips for Establishing Your Core Values You’ve probably heard it before and will hear it again,…sarah-rouxApril 30, 2020
Food for thought Motivation vs. Discipline Motivation and discipline. You’ve probably read something about this on…sarah-rouxApril 23, 2020
Food for thought WTBS: Episode 26; Find Your Bright Spots When were the times you felt like a superhero? What…sarah-rouxApril 23, 2020
Food for thought WTBS: Episode 25; Tayler Schulte Landry of Evolve Studio Evolve Studio, with locations in Baton Rouge and Mandeville, is…sarah-rouxApril 21, 2020
Food for thoughtGeneral 2020: The Year of the Dumbbell Picture it: the year was 2017. The CrossFit Open had…sarah-rouxApril 9, 2020
Food for thought Get Out of Your Own Way: 3 Tips to Getting What You Want Think about what you want. Be selfish. Go with your…sarah-rouxMarch 5, 2020
