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FB Live: With That Being Said
March 8, 2019 @ 1:00 pm - 1:30 pmFree
Week 6: Don’t Sleep on Sleep
Wake up, sunshine. Even though we are talking about rest and recovery, we promise it’ll be worth it to perk up and tune in for this weeks talk.
How much sleep should you be getting? How do you create better sleep rituals? Are there supplements you can take?
Stay tuned, because we’re discussing it all.