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FB Live: With That Being Said

March 22 @ 1:00 pm - 1:30 pm

Free

Week 8: The Skinny on Supplements

Emily Schneller is back with us this week as we cover post-workout nutrition.

What to eat, when to eat it, and what to for in your supplements.

Details

Date:
March 22
Time:
1:00 pm - 1:30 pm
Cost:
Free
Website:
facebook.com/CrossFitRoux/

Venue

Roux Fitness
3511 River Road, Suite D
Jefferson, LA 70121 United States
+ Google Map
Phone:
504-258-8452
Website:
roux.fitness