Join our community and experience a culture that emphasizes healthy living, functional fitness and having a whole lot of fun. Our short, high-intensity, conditioning workouts are scaled for any fitness level – so come on in, give it a try and be more human.

Bradley shares his members’ joy in their first “a-ha” moment – he loves celebrating that significant moment when a member reaches their first goal. To him each goal met is monumental and looks forward to be a part of many more of these moments.
CERTIFICATIONS:
o CrossFit L-1
o CrossFit L-2
o CrossFit Weightlifting
o CrossFit Roux Programming Director

Emily leads online group nutrition programs, and she works with a limited number of individualized nutrition clients. She is passionate about helping people improve their habits in a way that leads to lasting and sustainable health.
CERTIFICATIONS:
o CrossFit L-1
o Precision Nutrition 1

Sarah’s goal is that every day she can help members be in the moment, let go of whatever was weighing them down, and help them feel supported and accomplished in all ways.
CERTIFICATIONS:
o CrossFit L-1
o Precision Nutrition 1

CERTIFICATIONS
o CrossFit L-1

CERTIFICATIONS:
o CrossFit L-1
o CrossFit L-2

CERTIFICATIONS:
o CrossFit L-1
o CrossFit L-2
o CrossFit Mobility
o CrossFit Olympic Lifting
o USA Weightlifting
o CrossFit Gymnastics

CERTIFICATIONS:
o CrossFit L-1
o CrossFit Gymnastics

CERTIFICATIONS:
o CrossFit L-1
o CrossFit L-2
o Doctor of Physical Therapy
o Manual Therapy Certified
o Certified Strength and Conditioning Specialist
o Certified Functional Dry Needling Practitioner
o Clinical Athlete Weightlifting Coach

CERTIFICATIONS:
o CrossFit L-1
o CrossFit Gymnastics

CERTIFICATIONS:
o CrossFit L-1

CERTIFICATIONS:
o CrossFit L-1
o CrossFit L-2
o CrossFit Kids
o Postnatal Fitness Specialest

CERTIFICATIONS:
o CrossFit L-1

CERTIFICATIONS:
o CrossFit L-1

CERTIFICATIONS:
o USAW Level 1
o USAW Level 2
o USAW Weightlifting Local Referee

Kristin has spent many years in the classroom instructing students and coaching teachers. She is excited to coach adults outside of the classroom and hopes that her story of change will continue to inspire others.
CERTIFICATIONS:
o CrossFit L-1
