The internet seems to have studies about a million different “best” diets. There is high carb, there is low carb, keto, Intermittent Fasting, Macros, Paleo, and the list goes on.
So what really is “best”?
If we’ve learned anything over the years is that what works best is different for every person. BUT what if there was a certain practice that worked for everyone?
Enter the 800g Challenge. A nutrition challenge for everybody and every body.
Check out today’s episode of “With That Being Said” with Bradley Schneller, Emily Schneller, and Sarah Altobello as they dig into what they and participants got out of this challenge, how it is beneficial for everyone, and how this challenge turned people’s mindets about nutrition upside down.